Vanilla Rose Moon Milk
This dairy-free Vanilla Rose Moon Milk recipe is made with ashwagandha, dried rose petals, honey, and tart cherry juice.
Servings 1 serving
Calories 78kcal
Ingredients
- 8 oz. unsweetened almond milk or any plant milk
- 2 tsp. dried rose petals
- ¼ tsp. vanilla extract
- 1 tsp. powdered ashwagandha optional
- 2 Tbsp. tart cherry juice optional
- 1 tsp. honey add more as needed
Instructions
- Add milk, rose petals, vanilla extract, and ashwagandha to a small saucepan.
- Bring milk mixture to a simmer over medium-low heat. Heat until warmed through.
- Remove from heat and cover with lid for 5 minutes to steep.
- Strain out rose petals. Add cherry juice.
- Stir in honey. Pour into a mug, and enjoy.
Notes
If you want to use dairy milk, leave out the cherry juice as it will curdle.
Calories were calculated using unsweetened almond milk.
Nutrition
Serving: 1serving | Calories: 78kcal | Carbohydrates: 11g | Protein: 1g | Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 160mg | Potassium: 232mg | Fiber: 1g | Sugar: 7g