Moon milk recipe

Vanilla Rose Moon Milk

Feeling stressed? Always tired? Sit down and have a glass of Vanilla Rose Moon Milk and watch as we gently swing this pocket watch back and forth.
Course Drinks
Cuisine Indian
Keyword moon milk, moon milk recipe
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 serving
Calories 245kcal
Author Gina Ciolkosz


  • 6 oz. almond milk or walnut milk
  • 4 oz. tart cherry juice
  • 2 tsp. dried rose petals
  • 1/8 tsp. vanilla extract
  • 1 tsp. powdered ashwagandha optional
  • 1 tsp. raw honey to taste


  • Add milk, cherry juice, rose petals, vanilla extract, and ashwagandha to a small saucepan.
  • Bring milk mixture to a simmer over medium-low heat.
  • Reduce heat and cooked until warmed through, about 5 minutes.
  • Strain out rose petals.
  • Stir in honey, pour into a mug, and enjoy.


Plant-based milk, such as almond milk, walnut milk, or cashew milk is preferred, but not required.
However, if you want to use skim or whole milk, leave out the cherry juice as this will curdle the cow's milk.


Serving: 1serving | Calories: 245kcal | Carbohydrates: 41g | Protein: 7g | Fat: 6g | Saturated Fat: 4g | Monounsaturated Fat: 2g | Cholesterol: 22mg | Sodium: 116mg | Fiber: 2g | Sugar: 37g