How to Make Basic Overnight Oats
Print

Basic Overnight Oats

Make tomorrow’s breakfast in about a minute with this basic overnight oats recipe!
Course Breakfast
Cuisine American
Keyword overnight oats
Prep Time 1 minute
Total Time 1 minute
Servings 1 serving
Calories 286kcal
Author Rebecca Swanner

Ingredients

  • ½ cup rolled oats
  • ¼ tsp. ground cinnamon
  • 1 tsp. maple syrup
  • ½ cup unsweetened almond milk
  • 10 almonds chopped

Instructions

  • Add rolled oats to Mason jar, ¼ cup at a time (prevents spillage).
  • Add cinnamon, maple syrup, almond milk, and almonds.
  • Add cinnamon stick if desired.
  • Seal with lid, shake, and place in fridge for 8 hours.

Video

Notes

Increase almond milk to 1 cup if you prefer creamier overnight oats.

Nutrition

Serving: 1jar | Calories: 286kcal | Carbohydrates: 44g | Protein: 8g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Sodium: 82mg | Potassium: 293mg | Fiber: 10g | Sugar: 9g | Vitamin A: 5% | Calcium: 33% | Iron: 17%